Food addiction : a desire that can not control

Food addiction : a desire that can not control

         When you suffer from food addiction , have an overwhelming desire for a particular food. The desire is so strong , in fact, that if you are unable to consume that food, you suffer from withdrawal symptoms such as headaches , nausea and depression. Addicted to food for comfort that a particular food gives them . They can also engage in binge eating. Your food cravings can be both physical and psychological. Food addiction.

           You can overdose on potato chips or tortilla chips once in a while , but consider yourself a food fanatic ? The answer is important because it could be the key to determining what course of action to take in order to lose weight. A number of medical experts say that food addiction is as serious as nicotine or cocaine addiction and can be potentially just as deadly.

       It should be noted that there are different varieties of food addiction . For example, compulsive overeating , when a person passes the feeding frenzy that can last several days. The addict may sometimes lose weight, but tends to win again. Symptoms include eating quickly , compulsively eating alone, and eating when there is no evidence of hunger.

         Yet another form of addiction is bulimia , in which an individual overeat then purges either by vomiting or taking laxatives . The symptoms of this disease include isolated by eating , trying to consume large portions of fast food, and worry about your weight . Food addiction .

         Food addiction can also take the form of anorexia, in which a person tries to starve in order to achieve a realistic weight . Anorexics tend to be 15 percent below normal body weight and have a fat phobia . They have difficulty eating with other people and seem to be obsessed with weight. They can participate in ritual behavior involving food and may suffer from depression.

      The good news is that food addiction can be successfully treated . This treatment may come in a variety of ways.Food addiction  A food addict can work with a psychotherapist to develop new ways to deal with food and emotions.


           Food addicts often follow the principles of the same kind of 12-step program used by alcoholics . You have to admit their powerlessness over food , the belief that they can be restored to mental health , and a confession of their faults and weaknesses. In addition, food addicts often draw strength from support groups made Wu of people who have similar problems related to food .

      The therapist may be able to identify the individual source of fear or anger, the reason for the dependence of the individual . In most cases, the psychologist will help the individual to develop a treatment plan that describes the expectations and objectives for the short term and the long term. In the most severe cases , a person may have to undergo hospital treatment in a mental institution . Treatment often involves helping the individual to return to healthy eating methods , dealing with underlying emotional causes of addiction and learn effective coping techniques . Food addiction , addiction to food.

           Simply knowing that there are other people facing the same challenges can be very therapeutic . Food addiction . addiction to food .

       It is unclear at this point whether food addiction is a disease of genetic origin . Certainly , however , there is evidence of the habits that are passed from one generation to another to eat . In fact, many food addicts may only seek help after determining that their illness could adversely affect their children, Food addiction . addiction to food.

       It is very possible that food addiction can not be cured , it can be treated . In other words , the recovery period for the addiction can last a lifetime. However, we should never lose hope of beating a food addiction . With patience and time, individual addicts can learn the behavioral skills that enable them to keep their weight under control. Of course , there are times when people have the urge to indulge in sweets or excessive carbohydrates . However, knowing the pain they suffer if they continue their harmful eating habits could be the motivation they need to stay in the race . addiction to food.

       Food addiction is your enemy .